Calories in Wegmans Diced Butternut Squash
Low Sugar
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
1.18
gCarbs
14.10
gFat
0.00
gFiber
1.20
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans diced butternut squash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans diced butternut squash provides 59.00 calories, 1.18g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 1.18g | 14.10g | 0.00g |
| 1 oz (28g) | 17 kcal | 0.3g | 3.9g | 0.0g |
| 2/3 cup (85g) | 50 kcal | 1.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.82 mg |
| Potassium | 212.00 mg |
Nutrition FAQs
How many calories is in wegmans diced butternut squash?
100 grams of wegmans diced butternut squash contains exactly 59.00 calories.
Can I eat wegmans diced butternut squash on a keto diet?
No, wegmans diced butternut squash has 14.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of wegmans diced butternut squash?
A single 2/3 cup (85g) of wegmans diced butternut squash provides 50 calories.
How much protein does wegmans diced butternut squash have?
It contains 1.18g of protein per 100g, which is moderate.