Calories in Wegmans Cauliflower & Pine Nuts In A Garlic Herb Sauce Special Blends Broccoli

Low Sugar
Instrument — Food Profile
100g
Calories

91.00

kcal
Protein

1.82

g
Carbs

5.45

g
Fat

6.36

g
Fiber

2.70

g
Sugar

0.91

g

Curious about the nutritional profile of wegmans cauliflower & pine nuts in a garlic herb sauce special blends broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cauliflower & pine nuts in a garlic herb sauce special blends broccoli provides 91.00 calories, 1.82g of protein, and 5.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 91.00 kcal 1.82g 5.45g 6.36g
1 oz (28g) 25 kcal 0.5g 1.5g 1.8g
1 cup (110g) 100 kcal 2.0g 6.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 28.00 mg
Iron 0.46 mg
Potassium 164.00 mg
Sodium 264.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2407282)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans cauliflower & pine nuts in a garlic herb sauce special blends broccoli?

100 grams of wegmans cauliflower & pine nuts in a garlic herb sauce special blends broccoli contains exactly 91.00 calories.

Is wegmans cauliflower & pine nuts in a garlic herb sauce special blends broccoli keto-friendly?

No, wegmans cauliflower & pine nuts in a garlic herb sauce special blends broccoli has 5.45g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of wegmans cauliflower & pine nuts in a garlic herb sauce special blends broccoli?

A single 1 cup (110g) of wegmans cauliflower & pine nuts in a garlic herb sauce special blends broccoli provides 100 calories.

Is wegmans cauliflower & pine nuts in a garlic herb sauce special blends broccoli a good source of protein?

It contains 1.82g of protein per 100g, which is moderate.