Calories in Wegmans Just Picked And Quickly Frozen Pepper & Onion Blend
29.00
kcal1.18
g5.88
g0.00
g1.20
g2.35
gCurious about the nutritional profile of wegmans just picked and quickly frozen pepper & onion blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans just picked and quickly frozen pepper & onion blend provides 29.00 calories, 1.18g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.6g | 0.0g |
| 2/3 cup (85g) | 25 kcal | 1.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.00 mg |
| Iron | 0.41 mg |
| Potassium | 94.00 mg |
Nutrition FAQs
How many calories is in wegmans just picked and quickly frozen pepper & onion blend?
100 grams of wegmans just picked and quickly frozen pepper & onion blend contains exactly 29.00 calories.
How many calories is in 1 2/3 cup of wegmans just picked and quickly frozen pepper & onion blend?
A single 2/3 cup (85g) of wegmans just picked and quickly frozen pepper & onion blend provides 25 calories.
Is wegmans just picked and quickly frozen pepper & onion blend keto-friendly?
No, wegmans just picked and quickly frozen pepper & onion blend has 5.88g of carbs per 100g, which may disrupt ketosis.
Does wegmans just picked and quickly frozen pepper & onion blend help build muscle?
It contains 1.18g of protein per 100g, which is moderate.