Calories in Safeway Stir-fry Mushrooms Water Chestnuts Red Pepper Onion Green Zucchini Snow Peas Cauliflower Carrots Stir-fry Vegetables With Asparagus
29.00
kcal2.35
g7.06
g0.00
g2.40
g2.35
gCurious about the nutritional profile of safeway stir-fry mushrooms water chestnuts red pepper onion green zucchini snow peas cauliflower carrots stir-fry vegetables with asparagus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway stir-fry mushrooms water chestnuts red pepper onion green zucchini snow peas cauliflower carrots stir-fry vegetables with asparagus provides 29.00 calories, 2.35g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 7.06g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 2.0g | 0.0g |
| 1 cup (85g) | 25 kcal | 2.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 1.18 mg |
| Potassium | 224.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
How many carbs are in safeway stir-fry mushrooms water chestnuts red pepper onion green zucchini snow peas cauliflower carrots stir-fry vegetables with asparagus for ketosis?
No, safeway stir-fry mushrooms water chestnuts red pepper onion green zucchini snow peas cauliflower carrots stir-fry vegetables with asparagus have 7.06g of carbs per 100g, which may disrupt ketosis.
Is safeway stir-fry mushrooms water chestnuts red pepper onion green zucchini snow peas cauliflower carrots stir-fry vegetables with asparagus a good source of protein?
They contain 2.35g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of safeway stir-fry mushrooms water chestnuts red pepper onion green zucchini snow peas cauliflower carrots stir-fry vegetables with asparagus?
A single 1 cup (85g) of safeway stir-fry mushrooms water chestnuts red pepper onion green zucchini snow peas cauliflower carrots stir-fry vegetables with asparagus provides 25 calories.
How many calories are in safeway stir-fry mushrooms water chestnuts red pepper onion green zucchini snow peas cauliflower carrots stir-fry vegetables with asparagus?
100 grams of safeway stir-fry mushrooms water chestnuts red pepper onion green zucchini snow peas cauliflower carrots stir-fry vegetables with asparagus contains exactly 29.00 calories.