Calories in Safeway Whole Petite Green Beans

Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

1.18

g
Carbs

7.06

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of safeway whole petite green beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway whole petite green beans provides 35.00 calories, 1.18g of protein, and 7.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 1.18g 7.06g 0.00g
1 oz (28g) 10 kcal 0.3g 2.0g 0.0g
1 1/4 cup (85g) 30 kcal 1.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 1.18 mg
Potassium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2415986)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway whole petite green beans help build muscle?

They contain 1.18g of protein per 100g, which is moderate.

How many calories are in safeway whole petite green beans?

100 grams of safeway whole petite green beans contains exactly 35.00 calories.

How many calories are in 1 1 1/4 cup of safeway whole petite green beans?

A single 1 1/4 cup (85g) of safeway whole petite green beans provides 30 calories.

Is safeway whole petite green beans keto-friendly?

No, safeway whole petite green beans have 7.06g of carbs per 100g, which may disrupt ketosis.