Calories in Wegmans Cut Okra
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
1.18
gCarbs
5.88
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans cut okra? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cut okra provides 29.00 calories, 1.18g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.6g | 0.0g |
| 1/2 cup (85g) | 25 kcal | 1.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 74.00 mg |
| Iron | 0.59 mg |
| Potassium | 184.00 mg |
Nutrition FAQs
How many calories is in wegmans cut okra?
100 grams of wegmans cut okra contains exactly 29.00 calories.
How many carbs is in wegmans cut okra for ketosis?
No, wegmans cut okra has 5.88g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of wegmans cut okra?
A single 1/2 cup (85g) of wegmans cut okra provides 25 calories.
How much protein does wegmans cut okra have?
It contains 1.18g of protein per 100g, which is moderate.