Calories in Wegmans Cranberry & Flaxseed Instant Oatmeal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
7.50
gCarbs
75.00
gFat
5.00
gFiber
7.50
gSugar
32.50
gBurn It Off
Curious about the nutritional profile of wegmans cranberry & flaxseed instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cranberry & flaxseed instant oatmeal provides 375.00 calories, 7.50g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 7.50g | 75.00g | 5.00g |
| 1 oz (28g) | 105 kcal | 2.1g | 21.0g | 1.4g |
| 1 PACKET (40g) | 150 kcal | 3.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.85 mg |
| Niacin (B3) | 10.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 100.00 mcg |
| Calcium | 325.00 mg |
| Iron | 9.00 mg |
| Potassium | 275.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
Does wegmans cranberry & flaxseed instant oatmeal help build muscle?
It contains 7.50g of protein per 100g, which is moderate.
How many carbs is in wegmans cranberry & flaxseed instant oatmeal for ketosis?
No, wegmans cranberry & flaxseed instant oatmeal has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet of wegmans cranberry & flaxseed instant oatmeal?
A single 1 packet (40g) of wegmans cranberry & flaxseed instant oatmeal provides 150 calories.
How many calories is in wegmans cranberry & flaxseed instant oatmeal?
100 grams of wegmans cranberry & flaxseed instant oatmeal contains exactly 375.00 calories.