Calories in Kroger High Protein Multigrain Corn Flakes And Bran Flakes Flavored With Cinnamon Granola Crisp Rice High Protein Multigrain A Blend Of Soy Nuggets
407.00
kcal25.90
g63.00
g5.56
g9.30
g20.40
gCurious about the nutritional profile of kroger high protein multigrain corn flakes and bran flakes flavored with cinnamon granola crisp rice high protein multigrain a blend of soy nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger high protein multigrain corn flakes and bran flakes flavored with cinnamon granola crisp rice high protein multigrain a blend of soy nuggets provides 407.00 calories, 25.90g of protein, and 63.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 25.90g | 63.00g | 5.56g |
| 1 oz (28g) | 114 kcal | 7.3g | 17.6g | 1.6g |
| 3/4 cup (54g) | 220 kcal | 14.0g | 34.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Iron | 3.70 mg |
| Potassium | 1020.00 mg |
| Sodium | 352.00 mg |
Nutrition FAQs
How much protein does kroger high protein multigrain corn flakes and bran flakes flavored with cinnamon granola crisp rice high protein multigrain a blend of soy nuggets have?
Yes, they are high in protein with 25.90g per 100g, making them great for muscle growth.
How many calories are in kroger high protein multigrain corn flakes and bran flakes flavored with cinnamon granola crisp rice high protein multigrain a blend of soy nuggets?
100 grams of kroger high protein multigrain corn flakes and bran flakes flavored with cinnamon granola crisp rice high protein multigrain a blend of soy nuggets contains exactly 407.00 calories.
How many calories are in 1 3/4 cup of kroger high protein multigrain corn flakes and bran flakes flavored with cinnamon granola crisp rice high protein multigrain a blend of soy nuggets?
A single 3/4 cup (54g) of kroger high protein multigrain corn flakes and bran flakes flavored with cinnamon granola crisp rice high protein multigrain a blend of soy nuggets provides 220 calories.
How many carbs are in kroger high protein multigrain corn flakes and bran flakes flavored with cinnamon granola crisp rice high protein multigrain a blend of soy nuggets for ketosis?
No, kroger high protein multigrain corn flakes and bran flakes flavored with cinnamon granola crisp rice high protein multigrain a blend of soy nuggets have 63.00g of carbs per 100g, which may disrupt ketosis.