Calories in Kroger Oats & Honey With A Hint Of Cinnamon Granola Clusters Cane Sugar And Maple Syrup Oats & Honey Crunchy Clusters Of Rolled Oats Sweetened With Honey

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

10.00

g
Carbs

70.00

g
Fat

15.00

g
Fiber

6.70

g
Sugar

23.30

g

Curious about the nutritional profile of kroger oats & honey with a hint of cinnamon granola clusters cane sugar and maple syrup oats & honey crunchy clusters of rolled oats sweetened with honey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger oats & honey with a hint of cinnamon granola clusters cane sugar and maple syrup oats & honey crunchy clusters of rolled oats sweetened with honey provides 433.00 calories, 10.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 10.00g 70.00g 15.00g
1 oz (28g) 121 kcal 2.8g 19.6g 4.2g
1/3 cup (30g) 130 kcal 3.0g 21.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 6.67 mg
Potassium 233.00 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1980124)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger oats & honey with a hint of cinnamon granola clusters cane sugar and maple syrup oats & honey crunchy clusters of rolled oats sweetened with honey a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

Is kroger oats & honey with a hint of cinnamon granola clusters cane sugar and maple syrup oats & honey crunchy clusters of rolled oats sweetened with honey keto-friendly?

No, kroger oats & honey with a hint of cinnamon granola clusters cane sugar and maple syrup oats & honey crunchy clusters of rolled oats sweetened with honey has 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/3 cup of kroger oats & honey with a hint of cinnamon granola clusters cane sugar and maple syrup oats & honey crunchy clusters of rolled oats sweetened with honey?

A single 1/3 cup (30g) of kroger oats & honey with a hint of cinnamon granola clusters cane sugar and maple syrup oats & honey crunchy clusters of rolled oats sweetened with honey provides 130 calories.

How many calories is in kroger oats & honey with a hint of cinnamon granola clusters cane sugar and maple syrup oats & honey crunchy clusters of rolled oats sweetened with honey?

100 grams of kroger oats & honey with a hint of cinnamon granola clusters cane sugar and maple syrup oats & honey crunchy clusters of rolled oats sweetened with honey contains exactly 433.00 calories.