Calories in Kellogg Cacao & Cashew Butter Popped Granola Snack Clusters

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

10.00

g
Carbs

63.30

g
Fat

20.00

g
Fiber

6.70

g
Sugar

20.00

g

Curious about the nutritional profile of kellogg cacao & cashew butter popped granola snack clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cacao & cashew butter popped granola snack clusters provides 467.00 calories, 10.00g of protein, and 63.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 10.00g 63.30g 20.00g
1 oz (28g) 131 kcal 2.8g 17.7g 5.6g
1/2 Cup (30g) 140 kcal 3.0g 19.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 4.00 mg
Potassium 267.00 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2163770)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg cacao & cashew butter popped granola snack clusters help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in 1 1/2 cup of kellogg cacao & cashew butter popped granola snack clusters?

A single 1/2 cup (30g) of kellogg cacao & cashew butter popped granola snack clusters provides 140 calories.

How many carbs are in kellogg cacao & cashew butter popped granola snack clusters for ketosis?

No, kellogg cacao & cashew butter popped granola snack clusters have 63.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in kellogg cacao & cashew butter popped granola snack clusters?

100 grams of kellogg cacao & cashew butter popped granola snack clusters contains exactly 467.00 calories.