Calories in Kellogg Cinnamon Roll Whole Grain Cereal

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

8.33

g
Carbs

83.30

g
Fat

1.67

g
Fiber

11.70

g
Sugar

20.00

g

Curious about the nutritional profile of kellogg cinnamon roll whole grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon roll whole grain cereal provides 350.00 calories, 8.33g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 8.33g 83.30g 1.67g
1 oz (28g) 98 kcal 2.3g 23.3g 0.5g
29 Biscuits (60g) Cereal (60g) 210 kcal 5.0g 50.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 3.33 mg
Folate (B9) 392.00 mcg
Calcium 17.00 mg
Iron 30.00 mg
Magnesium 67.00 mg
Potassium 350.00 mg
Sodium 17.00 mg
Zinc 2.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2596003)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg cinnamon roll whole grain cereal on a keto diet?

No, kellogg cinnamon roll whole grain cereal has 83.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 29 biscuits (60g) cereal of kellogg cinnamon roll whole grain cereal?

A single 29 biscuits (60g) cereal (60g) of kellogg cinnamon roll whole grain cereal provides 210 calories.

How many calories is in kellogg cinnamon roll whole grain cereal?

100 grams of kellogg cinnamon roll whole grain cereal contains exactly 350.00 calories.

Is kellogg cinnamon roll whole grain cereal a good source of protein?

It contains 8.33g of protein per 100g, which is moderate.