Calories in Kroger Honey Nut Toasted Oats Flavored Sweetened Whole Grain Oat Cereal
390.00
kcal9.76
g80.50
g4.88
g7.30
g26.80
gCurious about the nutritional profile of kroger honey nut toasted oats flavored sweetened whole grain oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger honey nut toasted oats flavored sweetened whole grain oat cereal provides 390.00 calories, 9.76g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 9.76g | 80.50g | 4.88g |
| 1 oz (28g) | 109 kcal | 2.7g | 22.5g | 1.4g |
| 1 1/3 cup (41g) | 160 kcal | 4.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 146.00 mg |
| Iron | 2.93 mg |
| Potassium | 244.00 mg |
| Sodium | 341.00 mg |
Nutrition FAQs
How many carbs is in kroger honey nut toasted oats flavored sweetened whole grain oat cereal for ketosis?
No, kroger honey nut toasted oats flavored sweetened whole grain oat cereal has 80.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/3 cup of kroger honey nut toasted oats flavored sweetened whole grain oat cereal?
A single 1 1/3 cup (41g) of kroger honey nut toasted oats flavored sweetened whole grain oat cereal provides 160 calories.
How many calories is in kroger honey nut toasted oats flavored sweetened whole grain oat cereal?
100 grams of kroger honey nut toasted oats flavored sweetened whole grain oat cereal contains exactly 390.00 calories.
Is kroger honey nut toasted oats flavored sweetened whole grain oat cereal a good source of protein?
It contains 9.76g of protein per 100g, which is moderate.