Calories in Kroger Maple Brown Butter Flavored Steel-cut Rolled Oatmeal

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

9.23

g
Carbs

70.80

g
Fat

9.23

g
Fiber

6.20

g
Sugar

23.10

g

Curious about the nutritional profile of kroger maple brown butter flavored steel-cut rolled oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger maple brown butter flavored steel-cut rolled oatmeal provides 400.00 calories, 9.23g of protein, and 70.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 9.23g 70.80g 9.23g
1 oz (28g) 112 kcal 2.6g 19.8g 2.6g
1 container (65g) 260 kcal 6.0g 46.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 77.00 mg
Iron 3.08 mg
Potassium 231.00 mg
Sodium 262.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1993610)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container of kroger maple brown butter flavored steel-cut rolled oatmeal?

A single 1 container (65g) of kroger maple brown butter flavored steel-cut rolled oatmeal provides 260 calories.

How many calories is in kroger maple brown butter flavored steel-cut rolled oatmeal?

100 grams of kroger maple brown butter flavored steel-cut rolled oatmeal contains exactly 400.00 calories.

Is kroger maple brown butter flavored steel-cut rolled oatmeal a good source of protein?

It contains 9.23g of protein per 100g, which is moderate.

Is kroger maple brown butter flavored steel-cut rolled oatmeal keto-friendly?

No, kroger maple brown butter flavored steel-cut rolled oatmeal has 70.80g of carbs per 100g, which may disrupt ketosis.