Calories in Kellogg Original Antioxidants Toasted Multi-grain Flakes And Crunchy Oat Clusters Cereal Original Antioxidants Lightly Sweetened
375.00
kcal7.81
g87.50
g1.56
g4.70
g28.10
gCurious about the nutritional profile of kellogg original antioxidants toasted multi-grain flakes and crunchy oat clusters cereal original antioxidants lightly sweetened? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg original antioxidants toasted multi-grain flakes and crunchy oat clusters cereal original antioxidants lightly sweetened provides 375.00 calories, 7.81g of protein, and 87.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 7.81g | 87.50g | 1.56g |
| 1 oz (28g) | 105 kcal | 2.2g | 24.5g | 0.4g |
| 11/4 Cup (64g) | 240 kcal | 5.0g | 56.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 781.00 mcg |
| Vitamin C | 9.40 mg |
| Riboflavin (B2) | 0.53 mg |
| Niacin (B3) | 6.25 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 312.00 mcg |
| Vitamin B12 | 1.88 mcg |
| Calcium | 16.00 mg |
| Iron | 12.70 mg |
| Potassium | 203.00 mg |
| Sodium | 406.00 mg |
Nutrition FAQs
How many calories is in kellogg original antioxidants toasted multi-grain flakes and crunchy oat clusters cereal original antioxidants lightly sweetened?
100 grams of kellogg original antioxidants toasted multi-grain flakes and crunchy oat clusters cereal original antioxidants lightly sweetened contains exactly 375.00 calories.
How many calories is in 1 11/4 cup of kellogg original antioxidants toasted multi-grain flakes and crunchy oat clusters cereal original antioxidants lightly sweetened?
A single 11/4 cup (64g) of kellogg original antioxidants toasted multi-grain flakes and crunchy oat clusters cereal original antioxidants lightly sweetened provides 240 calories.
Is kellogg original antioxidants toasted multi-grain flakes and crunchy oat clusters cereal original antioxidants lightly sweetened a good source of protein?
It contains 7.81g of protein per 100g, which is moderate.
How many carbs is in kellogg original antioxidants toasted multi-grain flakes and crunchy oat clusters cereal original antioxidants lightly sweetened for ketosis?
No, kellogg original antioxidants toasted multi-grain flakes and crunchy oat clusters cereal original antioxidants lightly sweetened has 87.50g of carbs per 100g, which may disrupt ketosis.