Calories in Wegmans Cranberry & Almond Corn Flakes And Almonds Cereal Cranberries Honey Oat Clusters Bran Flakes Cranberry & Almond Honey Glazed Corn Flakes

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

7.27

g
Carbs

78.20

g
Fat

5.45

g
Fiber

5.50

g
Sugar

23.60

g

Curious about the nutritional profile of wegmans cranberry & almond corn flakes and almonds cereal cranberries honey oat clusters bran flakes cranberry & almond honey glazed corn flakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans cranberry & almond corn flakes and almonds cereal cranberries honey oat clusters bran flakes cranberry & almond honey glazed corn flakes provides 400.00 calories, 7.27g of protein, and 78.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 7.27g 78.20g 5.45g
1 oz (28g) 112 kcal 2.0g 21.9g 1.5g
1 cup (55g) 220 kcal 4.0g 43.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 13100.00 mcg
Vitamin C 32.70 mg
Vitamin D 167.00 mcg
Vitamin E 3.00 mg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.71 mg
Niacin (B3) 8.73 mg
Vitamin B6 0.93 mg
Folate (B9) 118.00 mcg
Vitamin B12 0.87 mcg
Iron 13.40 mg
Magnesium 55.00 mg
Potassium 273.00 mg
Sodium 364.00 mg
Zinc 3.09 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2476429)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans cranberry & almond corn flakes and almonds cereal cranberries honey oat clusters bran flakes cranberry & almond honey glazed corn flakes a good source of protein?

They contain 7.27g of protein per 100g, which is moderate.

How many calories are in wegmans cranberry & almond corn flakes and almonds cereal cranberries honey oat clusters bran flakes cranberry & almond honey glazed corn flakes?

100 grams of wegmans cranberry & almond corn flakes and almonds cereal cranberries honey oat clusters bran flakes cranberry & almond honey glazed corn flakes contains exactly 400.00 calories.

How many calories are in 1 1 cup of wegmans cranberry & almond corn flakes and almonds cereal cranberries honey oat clusters bran flakes cranberry & almond honey glazed corn flakes?

A single 1 cup (55g) of wegmans cranberry & almond corn flakes and almonds cereal cranberries honey oat clusters bran flakes cranberry & almond honey glazed corn flakes provides 220 calories.

How many carbs are in wegmans cranberry & almond corn flakes and almonds cereal cranberries honey oat clusters bran flakes cranberry & almond honey glazed corn flakes for ketosis?

No, wegmans cranberry & almond corn flakes and almonds cereal cranberries honey oat clusters bran flakes cranberry & almond honey glazed corn flakes have 78.20g of carbs per 100g, which may disrupt ketosis.