Calories in Wegmans Chocolate Frosted Bite-size Shredded Wheat Cereal
382.00
kcal9.09
g81.80
g3.64
g9.10
g23.60
gCurious about the nutritional profile of wegmans chocolate frosted bite-size shredded wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans chocolate frosted bite-size shredded wheat cereal provides 382.00 calories, 9.09g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 9.09g | 81.80g | 3.64g |
| 1 oz (28g) | 107 kcal | 2.5g | 22.9g | 1.0g |
| 1 cup (55g) | 210 kcal | 5.0g | 45.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.27 mg |
| Potassium | 327.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
Does wegmans chocolate frosted bite-size shredded wheat cereal help build muscle?
It contains 9.09g of protein per 100g, which is moderate.
How many calories is in wegmans chocolate frosted bite-size shredded wheat cereal?
100 grams of wegmans chocolate frosted bite-size shredded wheat cereal contains exactly 382.00 calories.
How many calories is in 1 1 cup of wegmans chocolate frosted bite-size shredded wheat cereal?
A single 1 cup (55g) of wegmans chocolate frosted bite-size shredded wheat cereal provides 210 calories.
Is wegmans chocolate frosted bite-size shredded wheat cereal keto-friendly?
No, wegmans chocolate frosted bite-size shredded wheat cereal has 81.80g of carbs per 100g, which may disrupt ketosis.