Calories in Kellogg Sweetened Puffed Wheat Cereal Honey Smacks

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

7.41

g
Carbs

88.90

g
Fat

1.85

g
Fiber

3.70

g
Sugar

55.60

g

Curious about the nutritional profile of kellogg sweetened puffed wheat cereal honey smacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg sweetened puffed wheat cereal honey smacks provides 370.00 calories, 7.41g of protein, and 88.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 7.41g 88.90g 1.85g
1 oz (28g) 104 kcal 2.1g 24.9g 0.5g
0.75 cup (27g) 100 kcal 2.0g 24.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1850.00 mcg
Vitamin C 22.20 mg
Vitamin D 148.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.57 mg
Niacin (B3) 18.50 mg
Vitamin B6 1.85 mg
Vitamin B12 5.56 mcg
Iron 1.33 mg
Potassium 185.00 mg
Sodium 148.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1912503)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg sweetened puffed wheat cereal honey smacks keto-friendly?

No, kellogg sweetened puffed wheat cereal honey smacks have 88.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.75 cup of kellogg sweetened puffed wheat cereal honey smacks?

A single 0.75 cup (27g) of kellogg sweetened puffed wheat cereal honey smacks provides 100 calories.

How much protein does kellogg sweetened puffed wheat cereal honey smacks have?

They contain 7.41g of protein per 100g, which is moderate.

How many calories are in kellogg sweetened puffed wheat cereal honey smacks?

100 grams of kellogg sweetened puffed wheat cereal honey smacks contains exactly 370.00 calories.