Calories in Kellogg Sea Salt Caramel Apple Soft Baked Granola

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

10.00

g
Carbs

73.30

g
Fat

8.33

g
Fiber

6.70

g
Sugar

23.30

g

Curious about the nutritional profile of kellogg sea salt caramel apple soft baked granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg sea salt caramel apple soft baked granola provides 400.00 calories, 10.00g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 10.00g 73.30g 8.33g
1 oz (28g) 112 kcal 2.8g 20.5g 2.3g
0.25 cup (30g) 120 kcal 3.0g 22.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.40 mg
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1913003)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg sea salt caramel apple soft baked granola?

100 grams of kellogg sea salt caramel apple soft baked granola contains exactly 400.00 calories.

Can I eat kellogg sea salt caramel apple soft baked granola on a keto diet?

No, kellogg sea salt caramel apple soft baked granola has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.25 cup of kellogg sea salt caramel apple soft baked granola?

A single 0.25 cup (30g) of kellogg sea salt caramel apple soft baked granola provides 120 calories.

How much protein does kellogg sea salt caramel apple soft baked granola have?

It contains 10.00g of protein per 100g, which is moderate.