Calories in Kellogg Cinnamon Frosted Flakes Of Corn
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
3.45
gCarbs
89.70
gFat
0.00
gFiber
0.00
gSugar
34.50
gBurn It Off
Curious about the nutritional profile of kellogg cinnamon frosted flakes of corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon frosted flakes of corn provides 379.00 calories, 3.45g of protein, and 89.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 3.45g | 89.70g | 0.00g |
| 1 oz (28g) | 106 kcal | 1.0g | 25.1g | 0.0g |
| 0.75 cup (29g) | 110 kcal | 1.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 310.00 mcg |
| Vitamin C | 20.70 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.47 mg |
| Niacin (B3) | 17.20 mg |
| Vitamin B6 | 1.72 mg |
| Folate (B9) | 345.00 mcg |
| Vitamin B12 | 5.17 mcg |
| Iron | 15.50 mg |
| Potassium | 103.00 mg |
| Sodium | 517.00 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup of kellogg cinnamon frosted flakes of corn?
A single 0.75 cup (29g) of kellogg cinnamon frosted flakes of corn provides 110 calories.
How much protein does kellogg cinnamon frosted flakes of corn have?
It contains 3.45g of protein per 100g, which is moderate.
How many calories is in kellogg cinnamon frosted flakes of corn?
100 grams of kellogg cinnamon frosted flakes of corn contains exactly 379.00 calories.
Can I eat kellogg cinnamon frosted flakes of corn on a keto diet?
No, kellogg cinnamon frosted flakes of corn has 89.70g of carbs per 100g, which may disrupt ketosis.