Calories in Kellogg Chocolate Frosted Corn Flakes
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
3.33
gCarbs
86.70
gFat
3.33
gFiber
0.00
gSugar
40.00
gBurn It Off
Curious about the nutritional profile of kellogg chocolate frosted corn flakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chocolate frosted corn flakes provides 400.00 calories, 3.33g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 3.33g | 86.70g | 3.33g |
| 1 oz (28g) | 112 kcal | 0.9g | 24.3g | 0.9g |
| 0.75 cup (30g) | 120 kcal | 1.0g | 26.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Iron | 15.00 mg |
| Potassium | 183.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
How many calories are in kellogg chocolate frosted corn flakes?
100 grams of kellogg chocolate frosted corn flakes contains exactly 400.00 calories.
How many calories are in 1 0.75 cup of kellogg chocolate frosted corn flakes?
A single 0.75 cup (30g) of kellogg chocolate frosted corn flakes provides 120 calories.
Can I eat kellogg chocolate frosted corn flakes on a keto diet?
No, kellogg chocolate frosted corn flakes have 86.70g of carbs per 100g, which may disrupt ketosis.
Does kellogg chocolate frosted corn flakes help build muscle?
They contain 3.33g of protein per 100g, which is moderate.