Calories in Kellogg Toasted Rice Cereal

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

7.50

g
Carbs

90.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.00

g

Curious about the nutritional profile of kellogg toasted rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg toasted rice cereal provides 375.00 calories, 7.50g of protein, and 90.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 7.50g 90.00g 0.00g
1 oz (28g) 105 kcal 2.1g 25.2g 0.0g
GRM (40g) 150 kcal 3.0g 36.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 8.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.28 mg
Niacin (B3) 15.00 mg
Vitamin B6 1.50 mg
Folate (B9) 288.00 mcg
Vitamin B12 4.50 mcg
Iron 28.00 mg
Potassium 75.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615332)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg toasted rice cereal?

100 grams of kellogg toasted rice cereal contains exactly 375.00 calories.

How many calories is in 1 grm of kellogg toasted rice cereal?

A single grm (40g) of kellogg toasted rice cereal provides 150 calories.

How many carbs is in kellogg toasted rice cereal for ketosis?

No, kellogg toasted rice cereal has 90.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg toasted rice cereal have?

It contains 7.50g of protein per 100g, which is moderate.