Calories in Post Cinnamon Cereal Puffins Barbara's
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
6.67
gCarbs
86.70
gFat
3.33
gFiber
20.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of post cinnamon cereal puffins barbara's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post cinnamon cereal puffins barbara's provides 300.00 calories, 6.67g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 6.67g | 86.70g | 3.33g |
| 1 oz (28g) | 84 kcal | 1.9g | 24.3g | 0.9g |
| 0.67 cup (30g) | 90 kcal | 2.0g | 26.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 40.00 mg |
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Potassium | 150.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories are in post cinnamon cereal puffins barbara's?
100 grams of post cinnamon cereal puffins barbara's contains exactly 300.00 calories.
How many calories are in 1 0.67 cup of post cinnamon cereal puffins barbara's?
A single 0.67 cup (30g) of post cinnamon cereal puffins barbara's provides 90 calories.
Can I eat post cinnamon cereal puffins barbara's on a keto diet?
No, post cinnamon cereal puffins barbara's have 86.70g of carbs per 100g, which may disrupt ketosis.
Does post cinnamon cereal puffins barbara's help build muscle?
They contain 6.67g of protein per 100g, which is moderate.