Calories in Wegmans Cheese & Mushroom Egg Bites
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
223.00
kcalProtein
13.80
gCarbs
2.31
gFat
17.70
gFiber
0.80
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of wegmans cheese & mushroom egg bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans cheese & mushroom egg bites provides 223.00 calories, 13.80g of protein, and 2.31g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 223.00 kcal | 13.80g | 2.31g | 17.70g |
| 1 oz (28g) | 62 kcal | 3.9g | 0.6g | 5.0g |
| 2 egg bites (130g) | 290 kcal | 17.9g | 3.0g | 23.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 192.00 mg |
| Iron | 0.83 mg |
| Potassium | 108.00 mg |
| Sodium | 285.00 mg |
Nutrition FAQs
Can I eat wegmans cheese & mushroom egg bites on a keto diet?
Yes, wegmans cheese & mushroom egg bites are highly keto-friendly with only 2.31g of carbs per 100g.
How many calories are in 1 2 egg bites of wegmans cheese & mushroom egg bites?
A single 2 egg bites (130g) of wegmans cheese & mushroom egg bites provides 290 calories.
How many calories are in wegmans cheese & mushroom egg bites?
100 grams of wegmans cheese & mushroom egg bites contains exactly 223.00 calories.
How much protein does wegmans cheese & mushroom egg bites have?
They contain 13.80g of protein per 100g, which is moderate.