Calories in Spar 1 Dozen Farm Fresh Eggs
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
12.00
gCarbs
0.00
gFat
10.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of spar 1 dozen farm fresh eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of spar 1 dozen farm fresh eggs provides 140.00 calories, 12.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 12.00g | 0.00g | 10.00g |
| 1 oz (28g) | 39 kcal | 3.4g | 0.0g | 2.8g |
| 1 EGG (50g) | 70 kcal | 6.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 600.00 mcg |
| Calcium | 40.00 mg |
| Iron | 1.44 mg |
| Sodium | 140.00 mg |
Nutrition FAQs
Does spar 1 dozen farm fresh eggs help build muscle?
They contain 12.00g of protein per 100g, which is moderate.
Is spar 1 dozen farm fresh eggs keto-friendly?
Yes, spar 1 dozen farm fresh eggs are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 1 egg of spar 1 dozen farm fresh eggs?
A single 1 egg (50g) of spar 1 dozen farm fresh eggs provides 70 calories.
How many calories are in spar 1 dozen farm fresh eggs?
100 grams of spar 1 dozen farm fresh eggs contains exactly 140.00 calories.