Calories in Spar I Dozen Farm Fresh Eggs
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
12.50
gCarbs
0.00
gFat
8.93
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of spar i dozen farm fresh eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of spar i dozen farm fresh eggs provides 143.00 calories, 12.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 12.50g | 0.00g | 8.93g |
| 1 oz (28g) | 40 kcal | 3.5g | 0.0g | 2.5g |
| 1 EGG (56g) | 80 kcal | 7.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 536.00 mcg |
| Calcium | 71.00 mg |
| Iron | 1.93 mg |
| Sodium | 143.00 mg |
Nutrition FAQs
Is spar i dozen farm fresh eggs a good source of protein?
They contain 12.50g of protein per 100g, which is moderate.
How many calories are in spar i dozen farm fresh eggs?
100 grams of spar i dozen farm fresh eggs contains exactly 143.00 calories.
How many calories are in 1 1 egg of spar i dozen farm fresh eggs?
A single 1 egg (56g) of spar i dozen farm fresh eggs provides 80 calories.
Is spar i dozen farm fresh eggs keto-friendly?
Yes, spar i dozen farm fresh eggs are highly keto-friendly with only 0.00g of carbs per 100g.