Calories in Target Hard-boiled Eggs

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

159.00

kcal
Protein

12.50

g
Carbs

1.14

g
Fat

10.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target hard-boiled eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target hard-boiled eggs provides 159.00 calories, 12.50g of protein, and 1.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 159.00 kcal 12.50g 1.14g 10.20g
1 oz (28g) 45 kcal 3.5g 0.3g 2.9g
2 EGGS (88g) 140 kcal 11.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 2.00 mcg
Calcium 23.00 mg
Iron 1.23 mg
Potassium 80.00 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677959)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target hard-boiled eggs have?

They contain 12.50g of protein per 100g, which is moderate.

How many calories are in target hard-boiled eggs?

100 grams of target hard-boiled eggs contains exactly 159.00 calories.

How many calories are in 1 2 eggs of target hard-boiled eggs?

A single 2 eggs (88g) of target hard-boiled eggs provides 140 calories.

Can I eat target hard-boiled eggs on a keto diet?

Yes, target hard-boiled eggs are highly keto-friendly with only 1.14g of carbs per 100g.