Calories in Wegmans Cauliflower Puffs
Low Sugar
Instrument — Food Profile
100g
Calories
141.00
kcalProtein
3.53
gCarbs
16.50
gFat
7.06
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans cauliflower puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans cauliflower puffs provides 141.00 calories, 3.53g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 141.00 kcal | 3.53g | 16.50g | 7.06g |
| 1 oz (28g) | 39 kcal | 1.0g | 4.6g | 2.0g |
| 8 pieces | about (85g) | 120 kcal | 3.0g | 14.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Iron | 0.71 mg |
| Potassium | 212.00 mg |
| Sodium | 341.00 mg |
Nutrition FAQs
Is wegmans cauliflower puffs keto-friendly?
No, wegmans cauliflower puffs have 16.50g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans cauliflower puffs have?
They contain 3.53g of protein per 100g, which is moderate.
How many calories are in 1 8 pieces | about of wegmans cauliflower puffs?
A single 8 pieces | about (85g) of wegmans cauliflower puffs provides 120 calories.
How many calories are in wegmans cauliflower puffs?
100 grams of wegmans cauliflower puffs contains exactly 141.00 calories.