Calories in Kraft 'N' Cauliflower Homestyle Mashed Potatoes 'N' Cauliflower
129.00
kcal2.14
g13.60
g7.14
g1.40
g0.71
gCurious about the nutritional profile of kraft 'n' cauliflower homestyle mashed potatoes 'n' cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 'n' cauliflower homestyle mashed potatoes 'n' cauliflower provides 129.00 calories, 2.14g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 2.14g | 13.60g | 7.14g |
| 1 oz (28g) | 36 kcal | 0.6g | 3.8g | 2.0g |
| 1/2 cup (140g) | 181 kcal | 3.0g | 19.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 214.00 mcg |
| Vitamin C | 8.60 mg |
| Iron | 0.77 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How many calories is in kraft 'n' cauliflower homestyle mashed potatoes 'n' cauliflower?
100 grams of kraft 'n' cauliflower homestyle mashed potatoes 'n' cauliflower contains exactly 129.00 calories.
How many calories is in 1 1/2 cup of kraft 'n' cauliflower homestyle mashed potatoes 'n' cauliflower?
A single 1/2 cup (140g) of kraft 'n' cauliflower homestyle mashed potatoes 'n' cauliflower provides 181 calories.
How many carbs is in kraft 'n' cauliflower homestyle mashed potatoes 'n' cauliflower for ketosis?
No, kraft 'n' cauliflower homestyle mashed potatoes 'n' cauliflower has 13.60g of carbs per 100g, which may disrupt ketosis.
Is kraft 'n' cauliflower homestyle mashed potatoes 'n' cauliflower a good source of protein?
It contains 2.14g of protein per 100g, which is moderate.