Calories in Conagra Mashed With Brown Sugar Mashed Butternut Squash With Brown Sugar

Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

1.77

g
Carbs

15.90

g
Fat

1.77

g
Fiber

0.90

g
Sugar

5.31

g

Curious about the nutritional profile of conagra mashed with brown sugar mashed butternut squash with brown sugar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra mashed with brown sugar mashed butternut squash with brown sugar provides 88.00 calories, 1.77g of protein, and 15.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 1.77g 15.90g 1.77g
1 oz (28g) 25 kcal 0.5g 4.5g 0.5g
1/2 cup (113g) 99 kcal 2.0g 18.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 0.71 mg
Potassium 186.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2281513)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra mashed with brown sugar mashed butternut squash with brown sugar have?

It contains 1.77g of protein per 100g, which is moderate.

How many calories is in conagra mashed with brown sugar mashed butternut squash with brown sugar?

100 grams of conagra mashed with brown sugar mashed butternut squash with brown sugar contains exactly 88.00 calories.

How many calories is in 1 1/2 cup of conagra mashed with brown sugar mashed butternut squash with brown sugar?

A single 1/2 cup (113g) of conagra mashed with brown sugar mashed butternut squash with brown sugar provides 99 calories.

Is conagra mashed with brown sugar mashed butternut squash with brown sugar keto-friendly?

No, conagra mashed with brown sugar mashed butternut squash with brown sugar has 15.90g of carbs per 100g, which may disrupt ketosis.