Calories in Kroger Riced Cauliflower

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.35

g
Carbs

3.53

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of kroger riced cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger riced cauliflower provides 29.00 calories, 2.35g of protein, and 3.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.35g 3.53g 0.00g
1 oz (28g) 8 kcal 0.7g 1.0g 0.0g
3/4 cup (85g) 25 kcal 2.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 259.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2319845)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger riced cauliflower have?

It contains 2.35g of protein per 100g, which is moderate.

Is kroger riced cauliflower keto-friendly?

Yes, kroger riced cauliflower is highly keto-friendly with only 3.53g of carbs per 100g.

How many calories is in 1 3/4 cup of kroger riced cauliflower?

A single 3/4 cup (85g) of kroger riced cauliflower provides 25 calories.

How many calories is in kroger riced cauliflower?

100 grams of kroger riced cauliflower contains exactly 29.00 calories.