Calories in Kraft Simple 'N' Creamy Homestyle Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
164.00
kcalProtein
2.14
gCarbs
15.00
gFat
10.70
gFiber
0.70
gSugar
0.71
gBurn It Off
Curious about the nutritional profile of kraft simple 'n' creamy homestyle mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft simple 'n' creamy homestyle mashed potatoes provides 164.00 calories, 2.14g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 164.00 kcal | 2.14g | 15.00g | 10.70g |
| 1 oz (28g) | 46 kcal | 0.6g | 4.2g | 3.0g |
| 1/2 cup (140g) | 230 kcal | 3.0g | 21.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 357.00 mcg |
| Vitamin C | 4.30 mg |
| Iron | 0.77 mg |
| Sodium | 293.00 mg |
Nutrition FAQs
How many carbs are in kraft simple 'n' creamy homestyle mashed potatoes for ketosis?
No, kraft simple 'n' creamy homestyle mashed potatoes have 15.00g of carbs per 100g, which may disrupt ketosis.
Is kraft simple 'n' creamy homestyle mashed potatoes a good source of protein?
They contain 2.14g of protein per 100g, which is moderate.
How many calories are in kraft simple 'n' creamy homestyle mashed potatoes?
100 grams of kraft simple 'n' creamy homestyle mashed potatoes contains exactly 164.00 calories.
How many calories are in 1 1/2 cup of kraft simple 'n' creamy homestyle mashed potatoes?
A single 1/2 cup (140g) of kraft simple 'n' creamy homestyle mashed potatoes provides 230 calories.