Calories in Kraft Butter 'N' Garlic Homestyle Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
164.00
kcalProtein
2.14
gCarbs
15.00
gFat
10.70
gFiber
0.70
gSugar
0.71
gBurn It Off
Curious about the nutritional profile of kraft butter 'n' garlic homestyle mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft butter 'n' garlic homestyle mashed potatoes provides 164.00 calories, 2.14g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 164.00 kcal | 2.14g | 15.00g | 10.70g |
| 1 oz (28g) | 46 kcal | 0.6g | 4.2g | 3.0g |
| 1/2 cup (140g) | 230 kcal | 3.0g | 21.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 357.00 mcg |
| Vitamin C | 4.30 mg |
| Iron | 0.77 mg |
| Sodium | 293.00 mg |
Nutrition FAQs
Can I eat kraft butter 'n' garlic homestyle mashed potatoes on a keto diet?
No, kraft butter 'n' garlic homestyle mashed potatoes have 15.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of kraft butter 'n' garlic homestyle mashed potatoes?
A single 1/2 cup (140g) of kraft butter 'n' garlic homestyle mashed potatoes provides 230 calories.
How many calories are in kraft butter 'n' garlic homestyle mashed potatoes?
100 grams of kraft butter 'n' garlic homestyle mashed potatoes contains exactly 164.00 calories.
Does kraft butter 'n' garlic homestyle mashed potatoes help build muscle?
They contain 2.14g of protein per 100g, which is moderate.