Calories in Wegmans Pearled Couscous Steamables Pasta
Low Sugar
Instrument — Food Profile
100g
Calories
114.00
kcalProtein
4.29
gCarbs
22.90
gFat
0.00
gFiber
0.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans pearled couscous steamables pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans pearled couscous steamables pasta provides 114.00 calories, 4.29g of protein, and 22.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 114.00 kcal | 4.29g | 22.90g | 0.00g |
| 1 oz (28g) | 32 kcal | 1.2g | 6.4g | 0.0g |
| 3/4 cup (140g) | 160 kcal | 6.0g | 32.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.36 mg |
| Potassium | 58.00 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
How much protein does wegmans pearled couscous steamables pasta have?
It contains 4.29g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of wegmans pearled couscous steamables pasta?
A single 3/4 cup (140g) of wegmans pearled couscous steamables pasta provides 160 calories.
How many calories is in wegmans pearled couscous steamables pasta?
100 grams of wegmans pearled couscous steamables pasta contains exactly 114.00 calories.
Can I eat wegmans pearled couscous steamables pasta on a keto diet?
No, wegmans pearled couscous steamables pasta has 22.90g of carbs per 100g, which may disrupt ketosis.