Calories in Wawa Turkey & Cheddar Sandwich
Low Sugar
Instrument — Food Profile
100g
Calories
169.00
kcalProtein
14.90
gCarbs
21.50
gFat
4.62
gFiber
3.10
gSugar
4.10
gBurn It Off
Curious about the nutritional profile of wawa turkey & cheddar sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa turkey & cheddar sandwich provides 169.00 calories, 14.90g of protein, and 21.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 14.90g | 21.50g | 4.62g |
| 1 oz (28g) | 47 kcal | 4.2g | 6.0g | 1.3g |
| 1 PACKAGE (195g) | 330 kcal | 29.1g | 41.9g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 513.00 mcg |
| Vitamin C | 6.20 mg |
| Calcium | 256.00 mg |
| Iron | 1.38 mg |
| Sodium | 610.00 mg |
Nutrition FAQs
Can I eat wawa turkey & cheddar sandwich on a keto diet?
No, wawa turkey & cheddar sandwich has 21.50g of carbs per 100g, which may disrupt ketosis.
How much protein does wawa turkey & cheddar sandwich have?
It contains 14.90g of protein per 100g, which is moderate.
How many calories is in wawa turkey & cheddar sandwich?
100 grams of wawa turkey & cheddar sandwich contains exactly 169.00 calories.
How many calories is in 1 1 package of wawa turkey & cheddar sandwich?
A single 1 package (195g) of wawa turkey & cheddar sandwich provides 330 calories.