Calories in 7-eleven Chicken Breast Sandwich
Instrument — Food Profile
100g
Calories
240.00
kcalProtein
11.70
gCarbs
31.60
gFat
7.65
gFiber
1.00
gSugar
5.10
gBurn It Off
Curious about the nutritional profile of 7-eleven chicken breast sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven chicken breast sandwich provides 240.00 calories, 11.70g of protein, and 31.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 11.70g | 31.60g | 7.65g |
| 1 oz (28g) | 67 kcal | 3.3g | 8.8g | 2.1g |
| 196 GRM (196g) | 470 kcal | 22.9g | 61.9g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.20 mg |
| Calcium | 20.00 mg |
| Iron | 1.84 mg |
| Sodium | 388.00 mg |
Nutrition FAQs
Can I eat 7-eleven chicken breast sandwich on a keto diet?
No, 7-eleven chicken breast sandwich has 31.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 196 grm of 7-eleven chicken breast sandwich?
A single 196 grm (196g) of 7-eleven chicken breast sandwich provides 470 calories.
Does 7-eleven chicken breast sandwich help build muscle?
It contains 11.70g of protein per 100g, which is moderate.
How many calories is in 7-eleven chicken breast sandwich?
100 grams of 7-eleven chicken breast sandwich contains exactly 240.00 calories.