Calories in Target Ham & White Cheddar Sandwich
Low Sugar
Instrument — Food Profile
100g
Calories
218.00
kcalProtein
15.00
gCarbs
20.20
gFat
7.77
gFiber
1.00
gSugar
3.11
gBurn It Off
Curious about the nutritional profile of target ham & white cheddar sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target ham & white cheddar sandwich provides 218.00 calories, 15.00g of protein, and 20.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 218.00 kcal | 15.00g | 20.20g | 7.77g |
| 1 oz (28g) | 61 kcal | 4.2g | 5.7g | 2.2g |
| 1 SANDWICH (193g) | 421 kcal | 28.9g | 39.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 155.00 mcg |
| Vitamin C | 0.60 mg |
| Calcium | 130.00 mg |
| Iron | 1.40 mg |
| Sodium | 891.00 mg |
Nutrition FAQs
Is target ham & white cheddar sandwich a good source of protein?
It contains 15.00g of protein per 100g, which is moderate.
How many carbs is in target ham & white cheddar sandwich for ketosis?
No, target ham & white cheddar sandwich has 20.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 sandwich of target ham & white cheddar sandwich?
A single 1 sandwich (193g) of target ham & white cheddar sandwich provides 421 calories.
How many calories is in target ham & white cheddar sandwich?
100 grams of target ham & white cheddar sandwich contains exactly 218.00 calories.