Calories in Wawa Penne Pasta & Meatballs Meal

Low Sugar
Instrument — Food Profile
100g
Calories

157.00

kcal
Protein

7.58

g
Carbs

16.20

g
Fat

7.07

g
Fiber

1.00

g
Sugar

2.02

g

Curious about the nutritional profile of wawa penne pasta & meatballs meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa penne pasta & meatballs meal provides 157.00 calories, 7.58g of protein, and 16.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 157.00 kcal 7.58g 16.20g 7.07g
1 oz (28g) 44 kcal 2.1g 4.5g 2.0g
1 Cup (198g) 311 kcal 15.0g 32.1g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 152.00 mcg
Vitamin C 2.40 mg
Calcium 76.00 mg
Iron 0.91 mg
Sodium 293.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2163290)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of wawa penne pasta & meatballs meal?

A single 1 cup (198g) of wawa penne pasta & meatballs meal provides 311 calories.

How much protein does wawa penne pasta & meatballs meal have?

It contains 7.58g of protein per 100g, which is moderate.

How many calories is in wawa penne pasta & meatballs meal?

100 grams of wawa penne pasta & meatballs meal contains exactly 157.00 calories.

How many carbs is in wawa penne pasta & meatballs meal for ketosis?

No, wawa penne pasta & meatballs meal has 16.20g of carbs per 100g, which may disrupt ketosis.