Calories in Wawa Spaghetti & Meatballs

Low Sugar
Instrument — Food Profile
100g
Calories

140.00

kcal
Protein

6.67

g
Carbs

17.90

g
Fat

5.24

g
Fiber

1.70

g
Sugar

2.14

g

Curious about the nutritional profile of wawa spaghetti & meatballs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wawa spaghetti & meatballs provides 140.00 calories, 6.67g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 140.00 kcal 6.67g 17.90g 5.24g
1 oz (28g) 39 kcal 1.9g 5.0g 1.5g
1 Container (420g) 588 kcal 28.0g 75.2g 22.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 48.00 mcg
Vitamin C 2.90 mg
Calcium 60.00 mg
Iron 1.29 mg
Sodium 298.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2166245)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wawa spaghetti & meatballs?

100 grams of wawa spaghetti & meatballs contains exactly 140.00 calories.

Can I eat wawa spaghetti & meatballs on a keto diet?

No, wawa spaghetti & meatballs have 17.90g of carbs per 100g, which may disrupt ketosis.

Does wawa spaghetti & meatballs help build muscle?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in 1 1 container of wawa spaghetti & meatballs?

A single 1 container (420g) of wawa spaghetti & meatballs provides 588 calories.