Calories in Wawa Grilled Chicken Breast With Rice & Broccoli Meal
120.00
kcal10.70
g16.00
g1.67
g0.70
g0.00
gCurious about the nutritional profile of wawa grilled chicken breast with rice & broccoli meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa grilled chicken breast with rice & broccoli meal provides 120.00 calories, 10.70g of protein, and 16.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 10.70g | 16.00g | 1.67g |
| 1 oz (28g) | 34 kcal | 3.0g | 4.5g | 0.5g |
| 1 Cup (150g) | 180 kcal | 16.0g | 24.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 67.00 mcg |
| Vitamin C | 14.00 mg |
| Calcium | 40.00 mg |
| Iron | 1.20 mg |
| Sodium | 193.00 mg |
Nutrition FAQs
How much protein does wawa grilled chicken breast with rice & broccoli meal have?
It contains 10.70g of protein per 100g, which is moderate.
How many carbs is in wawa grilled chicken breast with rice & broccoli meal for ketosis?
No, wawa grilled chicken breast with rice & broccoli meal has 16.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of wawa grilled chicken breast with rice & broccoli meal?
A single 1 cup (150g) of wawa grilled chicken breast with rice & broccoli meal provides 180 calories.
How many calories is in wawa grilled chicken breast with rice & broccoli meal?
100 grams of wawa grilled chicken breast with rice & broccoli meal contains exactly 120.00 calories.