Calories in Publix Smoked Chicken Breast Quarter Meal
Instrument — Food Profile
100g
Calories
232.00
kcalProtein
15.00
gCarbs
11.90
gFat
13.70
gFiber
0.80
gSugar
5.80
gBurn It Off
Curious about the nutritional profile of publix smoked chicken breast quarter meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix smoked chicken breast quarter meal provides 232.00 calories, 15.00g of protein, and 11.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 15.00g | 11.90g | 13.70g |
| 1 oz (28g) | 65 kcal | 4.2g | 3.3g | 3.8g |
| 1 meal (379g) | 879 kcal | 56.9g | 45.1g | 51.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 1.19 mg |
| Potassium | 277.00 mg |
| Sodium | 546.00 mg |
Nutrition FAQs
Can I eat publix smoked chicken breast quarter meal on a keto diet?
No, publix smoked chicken breast quarter meal has 11.90g of carbs per 100g, which may disrupt ketosis.
Does publix smoked chicken breast quarter meal help build muscle?
It contains 15.00g of protein per 100g, which is moderate.
How many calories is in 1 1 meal of publix smoked chicken breast quarter meal?
A single 1 meal (379g) of publix smoked chicken breast quarter meal provides 879 calories.
How many calories is in publix smoked chicken breast quarter meal?
100 grams of publix smoked chicken breast quarter meal contains exactly 232.00 calories.