Calories in Publix Sweet Potato Rice

Low Sugar
Instrument — Food Profile
100g
Calories

150.00

kcal
Protein

2.35

g
Carbs

22.60

g
Fat

5.59

g
Fiber

1.20

g
Sugar

2.65

g

Curious about the nutritional profile of publix sweet potato rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix sweet potato rice provides 150.00 calories, 2.35g of protein, and 22.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 150.00 kcal 2.35g 22.60g 5.59g
1 oz (28g) 42 kcal 0.7g 6.3g 1.6g
1 bowl (340g) 510 kcal 8.0g 76.8g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 6.00 mg
Iron 0.42 mg
Potassium 62.00 mg
Sodium 215.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2164255)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix sweet potato rice a good source of protein?

It contains 2.35g of protein per 100g, which is moderate.

How many calories is in 1 1 bowl of publix sweet potato rice?

A single 1 bowl (340g) of publix sweet potato rice provides 510 calories.

How many calories is in publix sweet potato rice?

100 grams of publix sweet potato rice contains exactly 150.00 calories.

Is publix sweet potato rice keto-friendly?

No, publix sweet potato rice has 22.60g of carbs per 100g, which may disrupt ketosis.