Calories in Wawa Chicken Salad
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
120.00
kcalProtein
13.00
gCarbs
4.63
gFat
4.63
gFiber
0.90
gSugar
1.85
gBurn It Off
Curious about the nutritional profile of wawa chicken salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa chicken salad provides 120.00 calories, 13.00g of protein, and 4.63g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 13.00g | 4.63g | 4.63g |
| 1 oz (28g) | 34 kcal | 3.6g | 1.3g | 1.3g |
| 1 CONTAINER (108g) | 130 kcal | 14.0g | 5.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5090.00 mcg |
| Vitamin C | 2.20 mg |
| Calcium | 37.00 mg |
| Iron | 0.33 mg |
| Sodium | 417.00 mg |
Nutrition FAQs
How many calories is in wawa chicken salad?
100 grams of wawa chicken salad contains exactly 120.00 calories.
How many calories is in 1 1 container of wawa chicken salad?
A single 1 container (108g) of wawa chicken salad provides 130 calories.
How many carbs is in wawa chicken salad for ketosis?
Yes, wawa chicken salad is highly keto-friendly with only 4.63g of carbs per 100g.
Is wawa chicken salad a good source of protein?
It contains 13.00g of protein per 100g, which is moderate.