Calories in Wegmans Maple Barley Salad
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
3.00
gCarbs
31.00
gFat
2.00
gFiber
4.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of wegmans maple barley salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans maple barley salad provides 140.00 calories, 3.00g of protein, and 31.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 3.00g | 31.00g | 2.00g |
| 1 oz (28g) | 39 kcal | 0.8g | 8.7g | 0.6g |
| 0.5 cup (100g) | 140 kcal | 3.0g | 31.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 1.10 mg |
| Potassium | 161.00 mg |
| Sodium | 5.00 mg |
Nutrition FAQs
Does wegmans maple barley salad help build muscle?
It contains 3.00g of protein per 100g, which is moderate.
How many carbs is in wegmans maple barley salad for ketosis?
No, wegmans maple barley salad has 31.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of wegmans maple barley salad?
A single 0.5 cup (100g) of wegmans maple barley salad provides 140 calories.
How many calories is in wegmans maple barley salad?
100 grams of wegmans maple barley salad contains exactly 140.00 calories.