Calories in Wegmans Penne Mozzarella Salad

Low Sugar
Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

4.65

g
Carbs

18.60

g
Fat

14.70

g
Fiber

0.80

g
Sugar

1.55

g

Curious about the nutritional profile of wegmans penne mozzarella salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans penne mozzarella salad provides 225.00 calories, 4.65g of protein, and 18.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 4.65g 18.60g 14.70g
1 oz (28g) 63 kcal 1.3g 5.2g 4.1g
3/4 cup (129g) 290 kcal 6.0g 24.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 116.00 mg
Iron 1.12 mg
Potassium 54.00 mg
Sodium 372.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1971716)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans penne mozzarella salad?

100 grams of wegmans penne mozzarella salad contains exactly 225.00 calories.

Is wegmans penne mozzarella salad keto-friendly?

No, wegmans penne mozzarella salad has 18.60g of carbs per 100g, which may disrupt ketosis.

Is wegmans penne mozzarella salad a good source of protein?

It contains 4.65g of protein per 100g, which is moderate.

How many calories is in 1 3/4 cup of wegmans penne mozzarella salad?

A single 3/4 cup (129g) of wegmans penne mozzarella salad provides 290 calories.