Calories in Wegmans Grilled Chicken Breast With Rib Meat Salad

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

15.00

g
Carbs

2.65

g
Fat

20.40

g
Fiber

0.00

g
Sugar

0.88

g

Curious about the nutritional profile of wegmans grilled chicken breast with rib meat salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans grilled chicken breast with rib meat salad provides 257.00 calories, 15.00g of protein, and 2.65g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 15.00g 2.65g 20.40g
1 oz (28g) 72 kcal 4.2g 0.7g 5.7g
1/2 cup (113g) 290 kcal 16.9g 3.0g 23.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 88.00 mcg
Calcium 88.00 mg
Iron 0.32 mg
Sodium 425.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1973192)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of wegmans grilled chicken breast with rib meat salad?

A single 1/2 cup (113g) of wegmans grilled chicken breast with rib meat salad provides 290 calories.

Is wegmans grilled chicken breast with rib meat salad keto-friendly?

Yes, wegmans grilled chicken breast with rib meat salad is highly keto-friendly with only 2.65g of carbs per 100g.

Is wegmans grilled chicken breast with rib meat salad a good source of protein?

It contains 15.00g of protein per 100g, which is moderate.

How many calories is in wegmans grilled chicken breast with rib meat salad?

100 grams of wegmans grilled chicken breast with rib meat salad contains exactly 257.00 calories.