Calories in Wawa Garden Rotini Salad With Italian Vinaigrette Dressing
188.00
kcal4.69
g16.40
g10.90
g0.80
g2.34
gCurious about the nutritional profile of wawa garden rotini salad with italian vinaigrette dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa garden rotini salad with italian vinaigrette dressing provides 188.00 calories, 4.69g of protein, and 16.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 4.69g | 16.40g | 10.90g |
| 1 oz (28g) | 53 kcal | 1.3g | 4.6g | 3.1g |
| 1 CONTAINER (128g) | 241 kcal | 6.0g | 21.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1560.00 mcg |
| Vitamin C | 14.10 mg |
| Calcium | 62.00 mg |
| Iron | 0.84 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
Is wawa garden rotini salad with italian vinaigrette dressing keto-friendly?
No, wawa garden rotini salad with italian vinaigrette dressing has 16.40g of carbs per 100g, which may disrupt ketosis.
Is wawa garden rotini salad with italian vinaigrette dressing a good source of protein?
It contains 4.69g of protein per 100g, which is moderate.
How many calories is in 1 1 container of wawa garden rotini salad with italian vinaigrette dressing?
A single 1 container (128g) of wawa garden rotini salad with italian vinaigrette dressing provides 241 calories.
How many calories is in wawa garden rotini salad with italian vinaigrette dressing?
100 grams of wawa garden rotini salad with italian vinaigrette dressing contains exactly 188.00 calories.