Calories in Wegmans Golden Jewel Salad
Low Sugar
Instrument — Food Profile
100g
Calories
170.00
kcalProtein
4.00
gCarbs
18.00
gFat
9.00
gFiber
1.00
gSugar
1.00
gBurn It Off
Curious about the nutritional profile of wegmans golden jewel salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans golden jewel salad provides 170.00 calories, 4.00g of protein, and 18.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 4.00g | 18.00g | 9.00g |
| 1 oz (28g) | 48 kcal | 1.1g | 5.0g | 2.5g |
| 0.5 cup (100g) | 170 kcal | 4.0g | 18.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 0.60 mg |
| Potassium | 58.00 mg |
| Sodium | 320.00 mg |
Nutrition FAQs
How much protein does wegmans golden jewel salad have?
It contains 4.00g of protein per 100g, which is moderate.
Is wegmans golden jewel salad keto-friendly?
No, wegmans golden jewel salad has 18.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of wegmans golden jewel salad?
A single 0.5 cup (100g) of wegmans golden jewel salad provides 170 calories.
How many calories is in wegmans golden jewel salad?
100 grams of wegmans golden jewel salad contains exactly 170.00 calories.