Calories in Unsweetened Frozen Red Sour Cherries
46.00
kcal0.92
g11.00
g0.44
g1.60
g9.02
gCurious about the nutritional profile of unsweetened frozen red sour cherries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unsweetened frozen red sour cherries provides 46.00 calories, 0.92g of protein, and 11.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 46.00 kcal | 0.92g | 11.00g | 0.44g |
| 1 oz (28g) | 13 kcal | 0.3g | 3.1g | 0.1g |
| package (18 oz) (510g) | 235 kcal | 4.7g | 56.1g | 2.2g |
| cup, unthawed (155g) | 71 kcal | 1.4g | 17.1g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 870.00 mcg |
| Vitamin C | 1.70 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.14 mg |
| Pantothenic Acid (B5) | 0.18 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 13.00 mg |
| Iron | 0.53 mg |
| Magnesium | 9.00 mg |
| Potassium | 124.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
How many calories are in unsweetened frozen red sour cherries?
100 grams of unsweetened frozen red sour cherries contains exactly 46.00 calories.
Is unsweetened frozen red sour cherries keto-friendly?
No, unsweetened frozen red sour cherries have 11.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup, unthawed of unsweetened frozen red sour cherries?
A single cup, unthawed (155g) of unsweetened frozen red sour cherries provides 71 calories.
How much protein does unsweetened frozen red sour cherries have?
They contain 0.92g of protein per 100g, which is moderate.
How many calories are in 1 package (18 oz) of unsweetened frozen red sour cherries?
A single package (18 oz) (510g) of unsweetened frozen red sour cherries provides 235 calories.