Calories in Solids And Liquids Extra Heavy Syrup Pack Canned Sweet Cherries
102.00
kcal0.59
g26.20
g0.15
g1.50
g0.00
gCurious about the nutritional profile of solids and liquids extra heavy syrup pack canned sweet cherries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids extra heavy syrup pack canned sweet cherries provides 102.00 calories, 0.59g of protein, and 26.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 102.00 kcal | 0.59g | 26.20g | 0.15g |
| 1 oz (28g) | 29 kcal | 0.2g | 7.3g | 0.0g |
| cup, pitted (261g) | 266 kcal | 1.5g | 68.4g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 151.00 mcg |
| Vitamin C | 3.60 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.39 mg |
| Pantothenic Acid (B5) | 0.13 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.35 mg |
| Magnesium | 8.00 mg |
| Potassium | 142.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
Is solids and liquids extra heavy syrup pack canned sweet cherries a good source of protein?
They contain 0.59g of protein per 100g, which is moderate.
Can I eat solids and liquids extra heavy syrup pack canned sweet cherries on a keto diet?
No, solids and liquids extra heavy syrup pack canned sweet cherries have 26.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup, pitted of solids and liquids extra heavy syrup pack canned sweet cherries?
A single cup, pitted (261g) of solids and liquids extra heavy syrup pack canned sweet cherries provides 266 calories.
How many calories are in solids and liquids extra heavy syrup pack canned sweet cherries?
100 grams of solids and liquids extra heavy syrup pack canned sweet cherries contains exactly 102.00 calories.