Calories in Unsalted Regular Trail Mix Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
462.00
kcalProtein
13.80
gCarbs
44.90
gFat
29.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of unsalted regular trail mix snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unsalted regular trail mix snacks provides 462.00 calories, 13.80g of protein, and 44.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 462.00 kcal | 13.80g | 44.90g | 29.40g |
| 1 oz (28g) | 129 kcal | 3.9g | 12.6g | 8.2g |
| oz (42g) | 194 kcal | 5.8g | 18.9g | 12.3g |
| oz (28g) | 131 kcal | 3.9g | 12.7g | 8.3g |
| cup (150g) | 693 kcal | 20.7g | 67.3g | 44.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 18.00 mcg |
| Vitamin C | 1.40 mg |
| Thiamin (B1) | 0.46 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 4.71 mg |
| Pantothenic Acid (B5) | 0.90 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 71.00 mcg |
| Calcium | 78.00 mg |
| Iron | 3.05 mg |
| Magnesium | 158.00 mg |
| Potassium | 685.00 mg |
| Sodium | 10.00 mg |
| Zinc | 3.22 mg |
Nutrition FAQs
How many calories are in unsalted regular trail mix snacks?
100 grams of unsalted regular trail mix snacks contains exactly 462.00 calories.
How many calories are in 1 cup of unsalted regular trail mix snacks?
A single cup (150g) of unsalted regular trail mix snacks provides 693 calories.
How many carbs are in unsalted regular trail mix snacks for ketosis?
No, unsalted regular trail mix snacks have 44.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of unsalted regular trail mix snacks?
A single oz (28g) of unsalted regular trail mix snacks provides 131 calories.
Does unsalted regular trail mix snacks help build muscle?
They contain 13.80g of protein per 100g, which is moderate.